Hope works in these ways: it looks for the good in people instead of harping on the worst; it discovers what can be done instead of grumbling about what cannot; it regards problems, large or small, as opportunities; it pushes ahead when it would be easy to quit; it lights the candle instead of cursing the darkness.
Tony RobbinsThe quality of your life is directly related to how much uncertainty you can comfortably handle.
Tony RobbinsGetting old is not a matter of age; it's a lack of # movement . And the ultimate lack of movement is death.
Tony RobbinsUnderstand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.
Tony Robbins