Marry a man / woman you love to talk to. As you get older, their conversational skills will be as important as any other.

You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.

Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year - and underestimate what they can achieve in a decade!

All too often, the security of a mediocre present is more comfortable than the adventure of trying to be more in the future.

No matter if the path is tough, and your nights are long,So long as your cause is noble and your mind is strong.

We only learn our limits by going beyond them. I propose that we all commit ourselves to the process of Constant and Never ending Improvement.

As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.