People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy.

The way to expand our lives is to model the lives of those people who are already succeeding.

Your brain is not designed to make you happy. That's your job!

If you are truly flexible and go until... there is really very little you can't accomplish in your lifetime.

Emotion is created by motion.

It is not that we don't know the right answers, it is just that we don't ask the right questions.

Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year - and underestimate what they can achieve in a decade!