My whole life is driven by love. It always has been. It's never been driven by material things - which are just benefits of doing something I loved.

Every great, successful person I know shares the capacity to remain centered, clear, and powerful in the midst of emotional 'storms'.

It's not what we do once in a while that shapes our lives. It's what we do consistently.

Without gratitude and appreciation for what you already have, you’ll never know true fulfillment.

All personal breakthroughs begin with a change in beliefs.

Remember: we all get what we tolerate. So stop tolerating excuses within yourself, limiting beliefs of the past, or half-assed or fearful states. Use your body as a tool to snap yourself into a place of sheer will, determination, and commitment. Face your challenges head on with the core belief that problems are just speed bumps on the road to your dreams. And from that place, when you take massive action-with an effective and proven strategy-you will rewrite your history.

I hated motivators - never been a motivator. Motivation is like a warm bath, and you should take a bath probably, but you need more than that; you need strategy. I was a strategist, but nobody responded to that, so I was, like, "OK, what am I? I'm a coach. I'm not a guru." As an athlete, I had great coaches, and I was a better athlete than many of them, but they still were better than I was as a coach because they could see when I couldn't see. I thought, that's great, because I'm not better than anybody, but I do have the skills that I can help people.