It's your decisions, not your conditions, which shape your life.
There is a force that controls all your decisions. It influences how you think and feel every moment you're alive. It determines what you will do and what you will not do. It determines how you feel about anything that occurs in your life. That force is your beliefs.
All successful people learn that success is buried on the other side of frustration.
The one thing that separates winners from the losers, is , winners take action.
Weight control does have to be for a lifetime or you'll be yo-yoing.
If you don't make a conscious effort to control your focus-and decide in advance which things you're going to focus on-you'll be so pulled by the demands of the world that you will soon find yourself living in reaction rather than living a life plan you've designed for yourself.