It sounds so stupid, so basic, but when you are really in a grateful state, you are like a magnet for joy.

The biggest thing I did was that I used to go to the library. I fed my mind every day.

If people maintain the belief systems that empower them, they'll keep coming back with enough action and enough resourcefulness to succeed eventually.

The difference between those who fail to achieve their goals in life and those who succeed is the difference between those who cannot put themselves in a supportive state and those who can consistently put themselves in a state that supports them in their achievements.

For many people, food is a source of comfort, connection, and control.

People who focus on what they can't control are usually depressed, frustrated, angry, overwhelmed and lost. Sure, there's no way to look at the world and say it's fair, even or just.

The number one key to success in life is to master your own state. If you can manage and master your states, there's nothing you can't do.