It sounds so stupid, so basic, but when you are really in a grateful state, you are like a magnet for joy.

I have no delusions that I'm the only source of improving people's lives or that I'm even the right source. My style is intense, and it's not going to be right for everybody.

All too often, the security of a mediocre present is more comfortable than the adventure of trying to be more in the future.

I think there's a difference between "I Can" and "I Am." And "I Am" is really the goal that I'm looking for, rather than "I Can".

If you don't make a conscious effort to control your focus-and decide in advance which things you're going to focus on-you'll be so pulled by the demands of the world that you will soon find yourself living in reaction rather than living a life plan you've designed for yourself.

You can use your story, or your story can use you.

People say it takes 10 years to change your life. It's bullshit. It takes a moment, a second. But it may take you 10 years to get to the point of finally saying, "Enough."