It sounds so stupid, so basic, but when you are really in a grateful state, you are like a magnet for joy.

If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.

Well, I'd love to make a decision like that, but I'm not sure how I could change my life.

Have good examples and stories to drive home your content.

Negative things you tell yourself are inCANTations, turn them into inCANtations.

I learned to park outside of Denny's because it's 24 hours. I made a deal at a 7-Eleven with a mailman so I could get my mail delivered there.

Progress equals happiness.