It's not how long you live, but how you live that's important. Therefore, don't make your life just livable, make it memorable.

All change is nothing but a decision. All decisions are controlled by what we link to pain and pleasure.

Your income right now is a result of your standards, it is not the industry, it is not the economy.

Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant.

For many people, food is a source of comfort, connection, and control.

Life is about the moments: Don't wait for them, create them!

Where focus goes, energy flows. And if you don't take the time to focus on what matters, then you're living a life of someone else's design.