What we do in life is determined by how we communicate to ourselves. In the modern world, the quality of life is the quality of communication.
Tony RobbinsWhat's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
Tony RobbinsI believe the ultimate path to enlightment is the cultivation of gratitude. When you're grateful, fear disappears. When you're grateful lack disapears. You feel a sense that life is uniquely blessed, but at the same time, you feel like you're a part of everything that exists and you know that you are not the source of it. In that state you show up differently for the people around you. Just walking around you vibrate.
Tony RobbinsHappiness is found in the absence of expectation and a continuous focus on appreciation.
Tony RobbinsWhat is an Extraordinary Life? A life of meaning, a magnificent life, a life of joy, happiness, love, passion, success, and fulfillment. Life experienced on your terms.
Tony RobbinsBasically, you can live your life in one of two ways. You can let your brain run you the way it has in the past. You can let it flash any picture or sound or feeling, and you can respond automatically on cue, like a Pavlovian dog respโonding to a bell. Or you can choose to consciously run your brain yourself. You can implant the cues you want. You can take bad experiences and sap them of their strength and power. You can represent them to yourself in a way that no longer overpowers you, a way that "cuts them down" to a size where you know you can effectively handle things.
Tony Robbins