If you're going to solve a weight-loss problem - or smoking problem for that matter - you must address both the psychological and physiological.
Tony RobbinsWe can all reduce our life to a description that makes people feel sorry for ourselves or we can expand our life to a dimension where we connect and give to others.
Tony RobbinsThe greatest leverage you can create for yourself is the pain that comes from inside, not outside. Knowing that you have failed to live up to your own standards for your life is the ultimate pain.
Tony Robbins