As we develop new beliefs about who we are, our behavior will change to support the new identity.

Our culture teaches us that making significant changes takes a long time and is difficult to do. This is simply NOT true. Change happens in an instant. It is not a process - it is something you do in an instant by simply making a decision.

Most people fail in life because they major in minor things.

The most powerful force in the human psyche is people's need for their words and actions to stay consistent with their IDENTITY - how we define ourselves.

The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

In order for things to change you, you must be able to change.

Don't try to be perfect; just be an excellent example of being human.