Whatever people do, they do for a reason and they think that it meets their needs....by their perception.

Your Philosophy of life shapes you more than anything else

The ability to find meaning in the most difficult times, I think, is one of the most important skills of life.

Do something physical every day, even if it's just five or ten minutes of fast walking a couple times a day. That tends to replace fear and anger with determination and courage. It can change your identity, your momentum.

Most of society thinks that biography is destiny, that the past equals the future, and of course it does if you live there...but what we really have to remind ourselves is that decision is the ultimate power.

No one ever achieved a goal by being interested in its achievement. One must be committed.

Until you get dissatisfied, you won't do anything to really move your life to another level. Dissatisfaction is a gem. If you're totally satisfied, you're going to get comfortable. And then your life begins to deteriorate.