No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.
Tony RobbinsDon't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back.
Tony RobbinsTime is one of the biggest issues you'll see. People just do not know how to maximize their time. The way in which you execute and utilize time is everything. And most people push up against the threshold of their control.
Tony Robbins