I also remember the moment my life changed, the moment I finally said, "I've had it!" I know I'm much more than I'm demonstrating mentally, emotionally, and physically in my life. I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less that I can be.

You must find something you want to live for that's bigger than yourself - a mission - whether it's your children, a business, a non-profit, whatever. That pulls you to achieve, which is far more sustainable than to push yourself to. You can only push yourself for so long.

People will do more to avoid pain than they will do to gain pleasure.

Its not about the goal. Its about growing to become the person that can accomplish that goal.

The questions you ask consistently will create either enervation or enjoyment, indignation or inspiration, misery or magic. Ask the questions that will uplift your spirit and push you along the path of human excellence

Information without execution is poverty.

It's the moments of our life that shape us.