Keep your goals in front of you, and your fears behind you.

Until you get dissatisfied, you won't do anything to really move your life to another level. Dissatisfaction is a gem. If you're totally satisfied, you're going to get comfortable. And then your life begins to deteriorate.

The path to success is to take massive, determined action.

You are NOT what you eat, you are what you digest and assimilate.

Be the person you wish to become - today. Talk like them, walk like them, breathe like them! Be them NOW!

People will do more to avoid pain than they will do to gain pleasure.

Change is automatic, Progress is Not!