The ultimate success formula: I) Decide what you want (Be precise! Clarity is power) II) Take action (because desire is not enough) III) Notice what's working or not (You don't want to continue to expend energy on an approach that's worthless IV) Change your approach until you achieve what you want (Flexibility gives you the power to create a new approach and a new result.)

What kind of person will I have to become in order to achieve all that I want?

Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'

When it seems impossible like nothing is going to work, you are usually just a few millimeters away from making it happen.

Nothing has to happen for me to feel good! I feel good because I'm alive! Life is a gift, and I revel in it.

It's the moments of our life that shape us.

It's not about your resources, it's about your resourcefulness .