The ability to find meaning in the most difficult times, I think, is one of the most important skills of life.

Time is one of the biggest issues you'll see. People just do not know how to maximize their time. The way in which you execute and utilize time is everything. And most people push up against the threshold of their control.

See it better than it is or you have no future, without vision there is no possibility of improvement

If you want to change your life in the fastest way possible, trade your expectations of others for appreciation.

Ultimately, no man or woman is happy unless they have found a way to contribute beyond themselves.

When you focus on serving, there is no fear in you.

What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.