The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

A bit of baseball wisdom: You can't steal second with your foot on first.

The path to success is to take massive, determined action.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.

The difference between acting badly or brilliantly is not based on your ability, but on the state of your mind and/or body in any given moment.

I naturally end up looking for things to be grateful for. It doesn't mean I don't sometimes feel angry or fearful but because I'm wired for positive emotions, net, I end up treating others and myself better.

The first belief we must have if we're going to create change quickly is that we can change now.