Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
Tony RobbinsIf all we needed were ideas and positive thinking, then we all would have had ponies when we were kids and we would all be living our "dream life" now.
Tony RobbinsBecause the challenges will continue to show up in life, but if you have the inner strength - whether that be your faith, your determination or your incredible love for self, for God and for others - then I think you'll have the capacity to live a life that's extremely fulfilled.
Tony RobbinsAt the end of the day, the question to ask yourself is this: do your expenses, big and small, bring you the thrill they once did?
Tony RobbinsWhere focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
Tony Robbins