I always tell people happiness comes in one word: progress. I don't care what you achieve.

Focus on where you want to go, not on what you fear.

Find the center of what you believe matters most to you in life ,and act on it today! The moment is now!

Its not about the goal. Its about growing to become the person that can accomplish that goal.

There is a force that controls all your decisions. It influences how you think and feel every moment you're alive. It determines what you will do and what you will not do. It determines how you feel about anything that occurs in your life. That force is your beliefs.

I naturally end up looking for things to be grateful for. It doesn't mean I don't sometimes feel angry or fearful but because I'm wired for positive emotions, net, I end up treating others and myself better.

The principles of Nonviolent Communication taught by Dr. Rosenberg are instrumental in creating an extraordinary and fulfilling quality of life. His compassionate and inspiring message cuts right to the heart of successful communication.