If your life's worth living, it's worth recording.

The same protection you create for yourself becomes the wall that imprisons you.

The most important thing you can do to achieve your goals is to make sure that as soon as you set them you immediately begin to create momentum.

Self-awareness is one of the rarest of human commodities. I don't mean self-consciousn ess where you're limiting and evaluating yourself. I mean being aware of your own patterns.

When you focus on serving, there is no fear in you.

Smile. It creates positive physiological change.

I've got a mission to help people improve and massively change their lives and create breakthroughs, so I'm always looking for them and I'm the first guinea pig.