All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.

People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy.

One skill you want to master in this day and age we live in, if you want to have an extraordinary life, is the ability to learn rapidly

Every problem is a gift - without problems we would not grow.

The best way to deal with procrastination is to postpone it.

If there's no action, you haven't truly decided.

Life happens not to me but for me