Decisions decide destiny, there is no action without decision
It's what you practice in private that you will be rewarded for in public.
I have an outline but never use a teleprompter. That kills the connection.
Unless you feed your mind, those suffering states will take over.
Who are you now? Who have you decided to become? Make this decision consciously. Make it carefully. Make it powerfully. Then act upon it.
Set high standards for yourself and don't settle for anything less. You are the best judge of yourself and your capabilities.