What kind of person will I have to become in order to achieve all that I want?

You must know that in any moment a decision you make can change the course of your life forever, the very next person who you stand behind in line or sit next to on an aeroplane, the very next phone call you make or receive, the very next movie you see or book you read or page you turn could be the one single thing that causes the floodgates to open, and all of the things that you've been waiting for to fall into place.

What changes your life is not learning more. What changes your life is making decisions & using your personal power & taking action.

You and I have that same power at our disposal every moment of the day. At the moment, the questions that we ask ourselves can shape our perception of who we are, what we're capable of, and what we're willing to do to achieve our dreams.

Just because someone seems to have more certainty, doesn't mean they're right.

If you're going to solve a weight-loss problem - or smoking problem for that matter - you must address both the psychological and physiological.

The most important thing you can do to achieve your goals is to make sure that as soon as you set them you immediately begin to create momentum.