With enough emotional intensity and repetition, our nervous systems experience something as real, even if it hasn't occurred yet.

Impossible is not a fact... it's an opinion. What's impossible only remains so until someone finds a way to do what others are sure can't be done.

The same protection you create for yourself becomes the wall that imprisons you.

The more rules you have about how people have to be, how life has to be for you to be happy, the less happy you’re going to be.

It's not about success, it's about progress.

It's not about the goal. It's about becoming the type of person that can accomplish the goal.

Who you spend time with is who you become.