Smile. It creates positive physiological change.

Most people know what to do, but they don't do what they know - because they haven't found their inner drive. Their passion.

If you don't make a conscious effort to control your focus-and decide in advance which things you're going to focus on-you'll be so pulled by the demands of the world that you will soon find yourself living in reaction rather than living a life plan you've designed for yourself.

Innovation is an ongoing process that you build into your culture.

Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'

Whenever people have trouble public speaking, it's because they are just thinking about themselves.

If there's anything you're not happy about-in your relationships, in your health, in your career-make a decision right now about how you're going to change it immediately.