This inspiring film has the power to transform your health!

The ability to find meaning in the most difficult times, I think, is one of the most important skills of life.

The how will show up after the commitment to the what.

You can't wait for the perfect situation. Find something you love. People you love. And get out there and you'll discover it.

Expectations send unconscious signals that people respond to.

Determination and persistence are melded together. Their basis comes from people who stay hungry and don`t allow themselves to get too comfortable. Entering a comfort zone is the fastest way to kill your drive and determination, at which point you begin to accept whatever you have as being "good enough." There is no self-esteem in accepting the status quo. There are tremendous emotional and psychological rewards that come with pushing yourself to break through past limits and, in the process, creating something of value for yourself and others.

Courage, like fear, is a habit. The more you do it, the more you do it, and this habit-of stepping up, of taking action-more than anything else, will move you in a different direction.