This inspiring film has the power to transform your health!

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

We all have an emotional home that we keep coming back to. Even if a foundationally angry or sad person has a good job and good family, they return to their emotional home, especially when experiencing life's inevitable setbacks.

If you do what you've always done, you'll get what you've always gotten.

Success leaves clues. Go figure out what someone who was successful did, and model it. Improve it, but learn their steps. They have knowledge.

If you're gonna make a change, you're gonna have to operate from a new belief that says life happens not to me but for me.

Because the challenges will continue to show up in life, but if you have the inner strength - whether that be your faith, your determination or your incredible love for self, for God and for others - then I think you'll have the capacity to live a life that's extremely fulfilled.