Nothing can drag you down if you're not holding on to it.

A fantastic analogy for the power of focus is racing cars. When your car begins to skid, the natural reflex is to look at the wall in an attempt to avoid it. But if you keep focusing on what you fear, that's exactly where you'll end up. Professional racers know that we unconsciously steer in the direction of our focus, so with their lives on the line, they turn their focus away from the wall and towards the open track.

We all have our own story. And we stay attached to our story. This can stop us from growing and living. You wanna make your life better? Change your story, change your life.

If your life's worth living, it's worth recording.

Will today be the day you decide once and for all to make your life consistent with the quality of your spirit? Then start by proclaiming, "This is what I am. This is what my life is about. And this is what I'm going to do. Nothing will stop me from achieving my destiny. I will not be denied!

Many people try to avoid pressure, yet the absence of any tension or pressure usually creates a sense of boredom and the lackluster experience of life that so many people complain about.

Nothing tastes as good as looking good feels.