Nothing can drag you down if you're not holding on to it.

We all have our own story. And we stay attached to our story. This can stop us from growing and living. You wanna make your life better? Change your story, change your life.

Don't be afraid of new ideas. Be afraid of old ideas. They keep you where you are and stop you from growing and moving forward. Concentrate on where you want to go, not on what you fear.

Set high standards for yourself and don't settle for anything less. You are the best judge of yourself and your capabilities.

Your life changes the moment you make a new, congruent, and committed decision.

If you want to change your life you have to raise your standards.

Whatever you really want, wants don't get met consistently, standards do.