Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'

Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.

Problems are spiritual lessons from God-spiritual lessons to be learned.

Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.

Losers react,leaders anticipate.

Passion is the genius of genius.

All successful people learn that success is buried on the other side of frustration.