The most important thing is what you already do. It's being authentic. It's being curious, trying to discover gifts.

The most powerful way to control your focus is through the use of QUESTIONS

The only thing keeping you from what you want is your story about why you can't have it.

Make your life a masterpiece: Step beyond the demands of the moment and begin right now to design and live the life you deserve.

How you feel is not the result of what is happening in your life-it is your interpretation of what is happening.

I hated motivators - never been a motivator. Motivation is like a warm bath, and you should take a bath probably, but you need more than that; you need strategy. I was a strategist, but nobody responded to that, so I was, like, "OK, what am I? I'm a coach. I'm not a guru." As an athlete, I had great coaches, and I was a better athlete than many of them, but they still were better than I was as a coach because they could see when I couldn't see. I thought, that's great, because I'm not better than anybody, but I do have the skills that I can help people.

Remember anything you want that's valuable requires you to break through short-term pain in order to gain long-term pleasure.