The most important thing is what you already do. It's being authentic. It's being curious, trying to discover gifts.

The words that we attach to our experience become our experience.

Understanding how to find the magic moments in your daily life is critical. If you subscribe to the philosophy that says, "My vacation will free me from burnout," then you`re waiting for a few days out of the year to make up for many days of stress. Instead, you have to be able to take mini-vacations on a daily basis.

We will act consistently with our view of who we truly are, whether that view is accurate or not.

If we get total certainty, we get … bored out of our minds. So, God, in Her infinite wisdom, gave us a second human need, which is uncertainty. We need variety. We need surprise.

You are NOT what you eat, you are what you digest and assimilate.

Have you ever said, 'I can't do that! I'm just not like that!'? If you've ever used this phrase, you've hit the boundary of how you've defined yourself in the past, and it's affecting the quality of your present-day life. Ask yourself, 'Where did these beliefs about who I am come from, and how old are they?' Maybe it's time to update your identity.