Most people's lives are a direct reflection of their peer groups.

Achievers rarely, if ever, see a problem as permanent,while those who fail see even the smallest problems as permanent

It's not what we do once in a while that shapes our lives. It's what we do consistently.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.

When people are like each other they tend to like each other.

For many people, food is a source of comfort, connection, and control.

There are different points of view about how to approach this experience of ultimate ecstasy, as some people describe it, or ultimate nirvana or ultimate fulfillment.