Focus equals feeling.

A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided.

People who experience negative or stressful emotions on an ongoing basis are less healthy and live shorter lives.

People will do more to avoid pain than they will do to gain pleasure.

Whenever people have trouble public speaking, it's because they are just thinking about themselves.

I do believe I am special. My special gift is my vision, my commitment, and my willingness to do whatever it takes.

Creativity is often blocked by trying to be perfect. Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.