The difference between MUST & SHOULD is the life you want and the life you have.

Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.

Never leave the site of a goal without first taking some form of positive action towards its attainment. Right now, take a moment to define the first steps you must take to achieve some goal. What can you do today to move forward?

When you hit a plateau you have to be willing to get a little bit worse before you get massively better.

Most individuals work much harder to hang on to what they have than to take the necessary risk to shoot for their dreams.

Change your story, change your life. Divorce the story of limitation, and marry the story of the truth and everything changes.