You've got to bring the emotion, and you have to understand that you can't touch other people if you're not touched. You can't move other people if you're not moved. So if you're just giving some frickin talk you've memorized over and over again, you're going to have a flat affect. If you've just got a bunch of visuals on the screen that are leading your talk, hang up your shoes and get the hell out of there.

The birth of excellence begins with our awareness that our beliefs are a choice. We usually don't think of it that way, but belief can be a conscious choice. You can choose beliefs that limit you, or you can choose beliefs that support you. The trick is to choose the beliefs that are conducive to success and the results you want and to discard the ones that hold you back.

Nothing tastes as good as looking good feels.

Get into "the state:" Conquer fear by stopping thinking about yourself and instead, focusing 100 percent on how you can best serve your audience.

Its not about the goal. Its about growing to become the person that can accomplish that goal.

Our beliefs about what we are and what we can be precisely determine what we can be

Emotion is changed by motion.