Most of us make unconscious choices in the words that we use; we sleep-walk through the maze of possibilities available to us.

The greatest leverage you can create for yourself is the pain that comes from inside, not outside. Knowing that you have failed to live up to your own standards for your life is the ultimate pain.

We only learn our limits by going beyond them. I propose that we all commit ourselves to the process of Constant and Never ending Improvement.

You must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.

My whole life is driven by love. It always has been. It's never been driven by material things - which are just benefits of doing something I loved.

If you are going to succeed, you must deal with what caused you to fail

Effective leaders know that resources are never the problem; it's always a matter or resourcefulness.