Get into "the state:" Conquer fear by stopping thinking about yourself and instead, focusing 100 percent on how you can best serve your audience.

Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now?

Time and again, researchers have shown that students' capabilities are powerfully impacted by the identities they develop for themselves as the result of teachers' belief in their level of intelligence.

Who you spend time with is who you become.

Read no less than ½ hour a day or listen to audiobooks while in the car or cleaning the house. Biographies of great people taught me, as I said, that even eminent people fail but keep getting up.

Beliefs help us tap the richest resources deep within us, creating & directing these resources to support our desired outcome

To have an extraordinary quality of life you need two skills: the science of achievement (the ability to take anything you envision and make it real) and the art of fulfillment (this allows you to enjoy every moment of it.