Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about.

When you feel your best, you're more confident in bed. It's not lights-out, under-the-covers sex. It's more like, "Take a look at this!"

Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about.

I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!

It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen.

I really wanted to make it as a ballet dancer to make my mom proud. But it didnt happen.

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.