I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.

When you feel your best, you're more confident in bed. It's not lights-out, under-the-covers sex. It's more like, "Take a look at this!"

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

I really wanted to make it as a ballet dancer to make my mom proud. But it didnt happen.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.

I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing' movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions.