But really, anytime, I play on a practice pad as much as I can.

I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.

My biggest fear ever is to be involved in a plane crash, so when that happened... well, I'm just thankful to be alive! I'm just grateful to be here at all.

I like Steve Gadd, everything he did with Steely Dan. There's so many. I like everything.

I'm super serious about that stuff. I mean, it's rare that I sit down at a drum set when I'm not touring, because we tour so much.

Playing my drums is therapy.

And I was in another band called Flash In The Pan, which was soca, Latin music, down in Laguna Beach.