I'm super serious about that stuff. I mean, it's rare that I sit down at a drum set when I'm not touring, because we tour so much.

I have my kids every Friday through Monday, and I don't leave them the whole time I have them.

A lot of people think that punk rock musicians don't know what they're doing.

I need protein from food rather than just protein supplements. I changed my diet.

I`ve always liked Dennis Chambers, he`s real flashy.

I wanted to say thanks... and share my gratitude for everything I've been blessed with. Family, friends, and continued support from everyone.

Express yourself, put stuff down on tape, and see what lives.