I wanted to say thanks... and share my gratitude for everything I've been blessed with. Family, friends, and continued support from everyone.

I've been vegan since I got out of the hospital... It's another eye opener. It changed my life in a number of ways.

Bill Stevenson of The Descendants is really good, too.

Take care of your colon and your colon will take care of you.

I used to have friends come on tour and work as my drum tech, but they get bummed out when I have to tell them what to do. This time I`m just going to fly them out and let them hang. It`s all good.

I`ve always liked Dennis Chambers, he`s real flashy.

I listen to everything from jazz to reggae to heavy metal and I kind of combine everything to make something different