I wanted to say thanks... and share my gratitude for everything I've been blessed with. Family, friends, and continued support from everyone.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

I learned the songs and played the gigs, and then they called me about a month later. They told me they were like super stoked on me and asked me to join their band.

I'm super serious about that stuff. I mean, it's rare that I sit down at a drum set when I'm not touring, because we tour so much.

I think punk, pop-punk, and rock music is all meshed together and I think good music is good music.

I need protein from food rather than just protein supplements. I changed my diet.

I'm obsessed with my children.