I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.
Tricia HelferThe most important thing, when playing characters with chemistry, is being able to work off the other actor and be supported.
Tricia HelferI can certainly be my own worst critic and oftentimes forget to enjoy the here and now.
Tricia HelferTreating myself is more about just going out and having a great hike, or going on a long motorbike ride.
Tricia Helfer