When I cook, it's something nobody else would enjoy.

I've never thought about the end of my career. I've had this growing motto in my life to live day to day - and when you live day to day, it's hard to talk years.

I do have a trophy room. It's in my attic in boxes.

The barefoot component of my training is about strengthening the toes.

Fighters are raised into MMA. It's more about what's internal, not what's God given. When you have a great fighter like Rickson Gracie or Fedor Emelianenko-they're greater than the others because they have an internal spiritual being that separates them from the rest in their craft. They have the warrior spirit.

I don't feel that I need a tattoo to represent myself as a Samoan or a Christian.

I love the atmosphere football brings; I love being around my teammates; I love the struggle in football. I love the fact that it is a part of my life. I don't look at it as any more important or less important as any other part of my life.