I've always been fascinated by the military, the discipline they have and the sacrifices they make to defend the country. It's something I've always been interested in.
Troy PolamaluI don't look at football as a violent, barbaric sport. It's a very spiritual sport, especially for someone facing the challenges during a game: the fear of failure, the fear of getting too big an ego, of making a mistake and everybody criticizing you.
Troy PolamaluIf you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.
Troy PolamaluA big hit is all part of the game. If you want to make a lot of big hits, you forget about the one you just made and move onto the next one.
Troy PolamaluFighters are raised into MMA. It's more about what's internal, not what's God given. When you have a great fighter like Rickson Gracie or Fedor Emelianenko-they're greater than the others because they have an internal spiritual being that separates them from the rest in their craft. They have the warrior spirit.
Troy Polamalu