I think it's important to cross train. Surfing is a good cross training sport for your shoulders. I don't think I know of any other football player who does it, who can go and paddle out past the sets.
Troy PolamaluIt's the perfect environment for prayer. Chanting in Greek is like a beautiful opera, but way better.
Troy PolamaluI have read the Bible many times. But after fasting, and being baptized Orthodox, it's like reading a whole new Bible. You see the depth behind the words so much more clearly.
Troy PolamaluI love Hawaii. I really enjoy surfing in Oahu, and Waianae is such a great area. And Maui - I like Maui a lot, too.
Troy Polamalu