Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity.
Tsoknyi RinpocheLife begins with love, is maintained with love, and ends with love. Right now, while we're alive, is the time to practice and express love. So please take care of your love. Love is capable of reaching so many people.
Tsoknyi RinpocheYou don't have to say anything. You don't have to teach anything. You just have to be who you are: a bright flame shining in the darkness of despair, a shining example of a person able to cross bridges by opening your heart and mind.
Tsoknyi RinpocheWhen you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
Tsoknyi RinpocheWe believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.
Tsoknyi RinpocheThe true bodhisattva spirit grows out of this personal sense of freedom. You discover that you don't feel so needy anymore. You don't crave another refueling - with shamatha or with other people's love and attention - because you know within yourself how to be free, how to be confident. With this sense of security and freedom, you begin to direct your attention to the needs of others. The compassion expands.
Tsoknyi Rinpoche