Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
Tsoknyi RinpocheIf we can allow some space within our awareness and rest there, we can respect our troubling thoughts and emotions, allow them to come, and let them go. Our lives may be complicated on the outside, but we remain simple, easy, and open on the inside.
Tsoknyi RinpocheInstead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind recognizes itself, there is no thing to see there. Itโs just wide open. Thatโs because the essence of mind is empty. Itโs wide open and free
Tsoknyi RinpocheInstead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind is your awareness, your inborn openness and clarity.
Tsoknyi Rinpoche