True freedom comes about through confidence in liberating any and all thought states.

Let yourself become that space that welcomes any experience without judgement.

Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.

Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.

True freedom comes about through confidence in liberating any and all thought states.

We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us wherever we go.

A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really it's an opening of a conversation between the heart and the mind.