I lift weights and I run, thats what I do.

I've dated athletes before but it's too tough because we have the same job, we deal with the same problems and both do a very selfish sport.

When I grew up Carl Lewis was still running, Maurice Greene was running - he was that figure I see, like Michael Johnson. I really wanted to look up to the fast guys - so those two guys were some of the guys I looked up to.

But I believe the older I get, I'm wiser and I train smarter.

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.

It's all about training smart.

I do a lotta trash talking to keep me motivated, to keep me to not want to lose.