You don't need a reason to help people.

A true friend has your best interests at heart and the pluck to tell you what you need to hear.

There are three people in yourself - who people think you are, who you think you are, and who you really are.

Shared joy is a double joy; shared sorrow is half a sorrow.

If you must be without one, be without the strategy.

Only one thing’s sadder than remembering you were once free, and that’s forgetting you were once free.

Quitting smoking is rather a marathon than a sprint. It is not a one-time attempt, but a longer effort.