I avoid long layoffs and I try to stay in shape at all times.

A lot of fights in my life have been avoided through confidence and demeanor, so that's pretty masculine also.

I sometimes get caught up in the big goals...That aren't really the ultimate goal, which is to be happy for what you have.

My mom's never liked the fact that there's an option for people to punch me in the face, but she likes that I'm doing what I love, and she enjoys a lot of the different perks that go along with it. She just thinks they should change the rules and make it so no one can hit me in the face.

Being in good shape is my lifestyle, and I can't remember a time when I was out of shape. I try to live an active lifestyle and mix up all types of activities like fighting, running and swimming.

I think one of my biggest strengths overall is staying in the moment.

The key thing is confidence, and you get that from the actions that you take. It can be anything from getting chicks, being in a fight, having success at work, having a good family. A lot of that stuff comes from having confidence, so that's one of the biggest things.